Posted: August 25, 2025
Can MRI Show Mental Health Issues
An MRI can reveal brain changes linked to mental health issues, but it cannot diagnose conditions like depression or bipolar disorder alone. At Rego Park Counseling, we use advanced tools and personalized care to help patients understand their symptoms and find the right path to recovery.
Posted: August 22, 2025
Can Homework Cause Mental Health Issues
Too much homework can lead to stress, anxiety, and sleep problems in students. At Rego Park Counseling, we help families recognize signs of academic pressure and build healthier study habits that support both learning and mental well-being.
Posted: August 20, 2025
How to Become a Licensed Mental Health Counselor
Becoming a licensed mental health counselor requires a master’s degree, supervised clinical hours, and passing a licensing exam. At Rego Park Counseling, we guide future counselors through the steps to build meaningful careers supporting mental health and community well-being.
Posted: August 18, 2025
Are Mental And Emotional Health The Same Thing?
Mental and emotional health are closely related but not the same. Mental health involves thinking and decision-making, while emotional health focuses on understanding and managing feelings. At Rego Park Counseling, we help clients strengthen both for better balance and overall well-being.
Posted: August 11, 2025
Understanding What Does a Substance Abuse Counselor Do
A substance abuse counselor guides people in recovery, helps manage triggers, and prevents relapse. At Rego Park Counseling, our counselors provide compassionate support to build healthier habits and lasting change.
Posted: August 6, 2025
Are Mental Health Issues Genetic
Genetics can influence the risk of developing conditions like depression, anxiety, or bipolar disorder, but environment and lifestyle play major roles too. At Rego Park Counseling, we help clients understand these factors and build healthier coping strategies for long-term emotional wellness.
Posted: July 28, 2025
Guide to Emotion-Focused Therapy Anxiety Treatment
Emotion-focused therapy helps you understand and process emotions at the root of anxiety. Instead of just managing symptoms, it promotes deep emotional healing, self-compassion, and long-term relief. At Rego Park Counseling, therapists guide clients to reconnect with their emotions and build lasting calm.
Posted: July 28, 2025
What Is Group Counseling? Benefits and How It Works
Group counseling brings together people with shared experiences to heal, grow, and connect under the guidance of a licensed therapist. It helps reduce isolation, build social skills, and provide emotional support in a safe and structured environment.
Posted: July 25, 2025
Trauma-Informed Cognitive Behavioral Therapy for Adults
This therapy helps adults heal from PTSD, anxiety, and the lasting effects of trauma. By combining CBT techniques with a trauma-sensitive approach, it focuses on safety, empowerment, and long-term recovery at a pace that feels right for you.
Posted: July 23, 2025
What Is Trauma-Informed Couples Therapy?
Trauma-informed couples therapy helps partners understand how past experiences affect their relationship. By focusing on safety, empathy, and communication, it supports healing from emotional wounds, rebuilds trust, and strengthens connection.