
Posted: August 25, 2025
An MRI can reveal brain changes linked to mental health issues, but it cannot diagnose conditions like depression or bipolar disorder alone. At Rego Park Counseling, we use advanced tools and personalized care to help patients understand their symptoms and find the right path to recovery.

Posted: August 22, 2025
Too much homework can lead to stress, anxiety, and sleep problems in students. At Rego Park Counseling, we help families recognize signs of academic pressure and build healthier study habits that support both learning and mental well-being.

Posted: August 20, 2025
Becoming a licensed mental health counselor requires a master’s degree, supervised clinical hours, and passing a licensing exam. At Rego Park Counseling, we guide future counselors through the steps to build meaningful careers supporting mental health and community well-being.

Posted: August 18, 2025
Mental and emotional health are closely related but not the same. Mental health involves thinking and decision-making, while emotional health focuses on understanding and managing feelings. At Rego Park Counseling, we help clients strengthen both for better balance and overall well-being.

Posted: August 15, 2025
Drug testing during a substance abuse evaluation depends on the situation. Some evaluations include tests to confirm substance use and guide treatment. At Rego Park Counseling, we provide confidential assessments and personalized care to support your recovery journey.

Posted: August 13, 2025
Substance use group therapy activities help individuals build trust, develop coping skills, and prevent relapse. These sessions encourage connection, self-awareness, and lasting recovery through guided exercises led by licensed therapists at Rego Park Counseling.

Posted: August 11, 2025
A substance abuse counselor guides people in recovery, helps manage triggers, and prevents relapse. At Rego Park Counseling, our counselors provide compassionate support to build healthier habits and lasting change.

Posted: August 8, 2025
Therapists provide talk therapy to help manage emotions and behaviors, while psychiatrists are medical doctors who diagnose mental illnesses and prescribe medication. Understanding the difference helps you choose the right mental health professional for your needs.

Posted: August 6, 2025
Genetics can influence the risk of developing conditions like depression, anxiety, or bipolar disorder, but environment and lifestyle play major roles too. At Rego Park Counseling, we help clients understand these factors and build healthier coping strategies for long-term emotional wellness.

Posted: August 4, 2025
Substance abuse changes brain chemistry and increases the risk of anxiety, depression, and other mental health disorders. It can worsen existing conditions and make emotional balance harder to maintain. At Rego Park Counseling, we provide integrated treatment to help clients recover, restore mental wellness, and build lasting stability.